Friday 30 August 2013

52 books 37

The Art of Happiness  by HH Dalai Lama and Howard C.Cutler

This book was one my son had read. I realise this is the third book this year with the theme of happiness! As a retired psychiatric nurse it was very interesting from the perspective of mental health in the western world. I also found myself very drawn to the principles of Tibetan Buddhism and wanting to learn more. An enlightening and insightful read.

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